I have been training with Sandro for almost 2 years now. Before Sandro, most of my training was focused on either cardio or looking a particular way. With Sandro, we have focused on improving my strength, power, quickness, and movement patterns. Over the last two years, I have seen significant improvements in all of these…

Over the last six years Coach Sandro has helped me to develop many positive characteristics and athletic attributes. Characteristically he has taught me to be driven, committed, goal oriented, and ambitious. Athletically I’ve been challenged to achieve targets that at first seemed unreachable. Not just as a coach but as a mentor we established a…

Working with Sandro, I have not only improved my skills as an athlete, but have changed as a person. He has built a culture. His athletes are now determined, obsessed, focused, but also good people. He emphasizes things that no other coach that I’ve had has emphasized before. He also does not make his athlete…

Coach Sandro has changed the way I view training. His knowledge has been invaluable to my sport. The emphasis on efficiency and form has enabled me to push my limits. His disposition creates a motivating environment with the perfect balance of fun and seriousness