Led by a professional movement specialist with over 15 years of experience, ASSET Athletics focuses on hip dominant speed, power, rotational ability, and rehabilitation. We work with team sports, individual sports athletes, and aesthetic sports (such as dance, figure skating, and ice dance), with the goal of unlocking their maximum physical, mental and performance potential.
ASSET’s objective is to build up beyond the athlete’s foundational skill set, amplifying their ability to perform with better Agility, Strength, Speed, Endurance and Technique. Whether you are just starting your sports journey, or are already a seasoned athlete looking to supplement your skills with a custom performance enhancement plan, ASSET has an all-inclusive program, backed by sports science research, as well as extensive sports training expertise.
There are many aspects to human performance and many paths to reach the desired outcome. However, despite the variables, one thing remains constant, and that is time. Time affects everything. You can see it in the tenth of a second in a 100m race that seals a sprinter’s history. It is in the one-hundredth of a second where a football passes through a gap or the one-second difference in a ski race that separates a world-class athlete from an amateur. We often sacrifice sleep, friendships, and family for the meticulous, habitual, and tedious preparation required to control it. Time can create or take away. Time can be a gift or a curse. It can lull us into waiting for opportunities instead of taking them because we fall under the illusion that we will always have time.
This brings us back to why we do this. We wanted to develop a system that gives our athletes more time. That takes away time. That gives longevity to a career and efficiency throughout ones career. Our system of movement allows you to not just take steps forward in your development, but rather take leaps.