OUR SERVICES
At ASSET, our goal is to build a well rounded athlete that is in peak form in body and mind, in and out of the field. For that to be achieved, we start with a thorough performance assessment, which becomes the framework for the Building an Athlete program. In addition to focusing on sports performance, it is imperative that we work on all facets of the athlete’s life, including lifestyle, nutrition and rehabilitation.
Athletic assessment
In order to develop a custom plan that will target the athlete’s individual needs, strengths and weaknesses, we need to understand each client’s uniqueness. Not just how an athlete moves, but also how they perceive movement. The athlete’s background and perception of his or her surroundings. Lastly, their lifestyle, health and nutrition. People are unique and that uniqueness must be harnessed, understood and worked with. Through our pillars of Movement Strategies, Forces, Neural Plasticity, Nutrition, Lifestyle and Mental toughness, we are able to determine the building blocks that make an athlete’s presentation and develop a framework to achieve the complete athlete.
- Movement Strategies
- Forces
- Neural Plasticity
- Nutrition
- Lifestyle
- Mental Toughness
Building an Athlete
The Building an Athlete program focuses on specific areas of performance enhancement strategies to achieve a well-rounded athlete that is able to move more efficiently, capitalizing his or her strengths.
- Agility
- Strength
- Speed
- Endurance
- Technique
Rehabilitation
At ASSET, we specialize in rehabilitation work that targets spine, hip, knee, shoulder, and ankle injuries. Our experienced, and in some cases, internationally recognized coaches have a proven track record of helping clients achieve their athletic and rehabilitation goals.
Nutrition and lifestyle
We Work With
